I'm training harder and harder. I'm more fit than I've been for years and just yesterday I made a 19 km PR running on a very hilly trail.
I can still feel my knee but the specialist that I go to says that my symptoms are to small for me to get a free MR scanning. I've come to the conclusion that I'll ignore it. Instead I'll continue to strengthening the joint with exercises.
3 years ago I wasn't running. 2 years ago I ran a lot of half marathons. Last year I ran a lot of marathons. This year my only focus is AAUT. 230 km in 5 days. Very hilly, very hot and very hard.
AAUT 2012 - Stage 1 - 37km - Elevation Gain : 1,182m / Elevation Loss : 830m
AAUT 2012 - Stage 2 - 48km - Elevation Gain : 1,208m / Elevation Loss : 1,069m
AAUT 2012 - Stage 3 - 39km - Elevation Gain : 798m / Elevation Loss : 1,107m
AAUT 2012 - Stage 4 - 68km - Elevation Gain : 1,257m / Elevation Loss : 1,296m
AAUT 2012 - Stage 5 - 37km - Elevation Gain : 805m / Elevation Loss : 1,044m
Solitude.
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